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The Kimkins Diet is on the Cover of Woman’s World Magazine

May 31st, 2007    Subscribe To Our Feed

Just a short note on a different kind of success at Kimkins. The word is obviously spreading about this successful quick weight loss diet plan, the Kimkin Diet, which is being featured on the cover of the June 12th issue of Woman’s World magazine. This is exciting news!

I hope that this will bring even more motivated dieters into the Kimkin Diet forums as we have a great time supporting and encouraging each other to continue the quick weight loss path.

Two existing Kimkins members are being featured in this Woman’s World issue, Christin and Deni (pictured on the banner to the right). Both have had great successes with the Kimkins diet with Christin losing 100 pounds and Deni losing 60 pounds, a life changing experience for both.

The before and after pictures really tell it all! What a difference it makes and the truth is, they both look noticeably younger after the weight loss. I have noticed that in many of the weight loss before and after pictures. If you get a chance, visit the Kimkins Diet website and take a look for yourself and see if you don’t agree.

Who is Kimmer of Kimkins Diet Fame?

May 30th, 2007    Subscribe To Our Feed

We have been asked by a number of readers; “who is Kimmer of Kimkins?” Is she real or is Kimmers fake, just a figment of some marketing guru’s imagination? Well, let us tell you, she is every bit as real as you and me.

Probably the biggest difference between Kimmer and the rest of us is that she has lost 200 pounds, from a high of 318 pounds to 118 pounds today, and has kept the weight off for over 6 years! She lost 160 pounds in only 7 months while losing a total of 198 pounds in the span of just 11 months - what a testament to her own diet – the Kimkins Diet Plan.

Kimmer was the proverbial yo-yo dieter, like so many of us have been, with the cycle of weight loss followed by weight gain over and over again. As you can imagine, her life was less than ideal at the heavier weight levels, but it took a defining moment in her life to make her decide that she was going to lose her weight once and for all.

After trying all the popular diet plans, she decided to formulate her own diet plan utilizing the best and most effective weight loss strategies from all of the popular low carb diets. What she didn’t know at the time was that she was about to create one of the most effective fast weight loss programs available today – the Kimkins Diet.

You can find Kimmer these days cruising in the various Kimkin diet forums giving great advice and lots of encouragement to all of us in our weight loss quests. She has been featured in a number of popular magazines and is becoming well known in the low carbohydrate diet circles.

So, we hope you now have a little better idea of who is Kimmer of Kimkins and how well she can relate to our struggle for permanent and fast weight loss.

My First Two Weeks with the Kimkins Diet

May 21st, 2007    Subscribe To Our Feed

For a starter, the Kimkins site provided me with lots and lots of material for reading. I started with the general information, and then got into the forum and started to read all of the entries going back into 2006. It was amazing to read about all these people losing 100 lbs in 5 months and others who were in the middle of their weight loss journey.

But hold on a minute! My first inclination was to wonder; “is Kimkins fake?” Can it be for real? And who is Kimmer of Kimkins fame?

Well, the more I read, the more convinced I was that this was the real deal! As I read on in the forum, a cool feature was that you get to see the individual’s weight loss “tickers”. These tickers are small slide scales that show the individual’s beginning diet weight, where they stand today, and their ultimate target weight.

In most cases, you can find a link to their FitDay Diet Tracker account which let’s you actually see what they are eating from day to day. The Kimkins forum also has sections on fasting and cosmetic surgery.

My Diet Begins (Again)

After reading all I could digest in one night, I began to wonder; what is the secret to the low carb diet? Well, I was about to find out! I decided that night to start with a plan called K/E, or the Kimmer Experiment. In this plan, like in most low carb diets, they let you eat lean protein until you are full. This approach lets you feel satisfied, but with very few carbohydrates actually consumed.

This lean protein / low carb menu helps you get into ketosis as fast as possible. For me it took three days. After that, your appetite drops off considerably and you notice a marked decrease in the volume of protein you are eating. It seemed to be working so far!

Check out my next post to see what my results were for the first two weeks on the Kimkins diet …

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