2007 July

Archive for July, 2007

Try This Low Carb Diet Recipe - For Chicken Lovers Everywhere

Monday, July 16th, 2007

If you have a hankering for chicken, you should try this really great low carb recipe - Grilled Garlic Rosemary Chicken. It has been provided by the fantastic folks at Kimkins Diet Plan and comes highly recommended as a great way to eat savory tasting foods while sticking to your low carbohydrate diet (preferably […]

After a Quick Weight Loss, How Do I Reward Myself?

Saturday, July 14th, 2007

I have been thinking a lot about how to reward myself once I hit certain weight loss goals. I know jewelry sounds pretty indulgent, but I had to find something that was out of the ordinary for me to purchase and was definitely not food related, like a “nice” dinner or a special chocolate […]

My Kimkin Diet in Miami - Watch the Salt!

Thursday, July 12th, 2007

While on the trip I did not cheat once with any carbs or alcohol, but I did go over my usual calories more than a couple of days. Allowed with the Kimkin Diet, but not good on a daily basis, are the “once in a while” items that I consumed almost every day. […]

How Do I Get Back on Track with the Kimkins Diet?

Monday, July 9th, 2007

After recovering from my scare with the scale and realizing that I really had only “gained” a couple of pounds (which I suspected was water weight), I decided to get serious again using the Kimkins Diet Plan and see if I couldn’t just power down past the 200 mark and earn my next prize.
I decided […]